What is your weapon of mass distraction? I know you have got one (we all do!) Is it Netflix, Instagram, Twitter, Facebook? Maybe it is your emails, You Tube, gaming or chatting on your phone. How much time do you think you spend (or waste) each day? I was recently horrified to find out that…

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There are things you loathe to do And things you feel you should do. There are probably lots of things you like to do. BUT how many things do you LOVE to do… really love to do? I LOVE to Run Read Do yoga Spend time with my family and friends Be outside somewhere beautiful.…

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