You can use your mind, to change your experience of the world. Where you focus your attention will directly influence how you feel and behave. If you regularly rest your attention on things that are negative, Things that anger or upset you, things you resent or regret. Then you will be building the force and…

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I know, I know. You are probably thinking, not another post about gratitude! But bear with me. Because I am worried. Feeling gratitude, has become a bit of a platitude. I am guessing your emails and social media feeds this past week have been filled with countless posts about gratitude. Pictures of cute fuzzy kittens…

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