Life Coaching

Find the freedom in your life to be who you want to be.
Tackle life’s challenges head on with grace and skill.
Live with purpose and energy.
Connect with those people most important to you.
But above all make sure you are having fun.

If you could have a life of happiness and fulfilment everyday – what would it look like?

Let me help you

I have made studying wellbeing, happiness and health my focus for the past 20 years.  In addition to being a trained psychologist, life coach and MBA I have a wealth of experience from living all over the world and being a mother, an entrepreneur and an athlete.

If you want to make the most of your life, I can help you to –

  • Gain clarity about what you really want in life
  • Build the confidence and self-esteem to get what you want
  • Find your voice and assert yourself
  • Overcome limiting beliefs
  • Overcome the obstacles and blocks that are holding you back
  • End procrastination and let go of the need to be perfect
  • Build strong, meaningful relationships
  • Make yourself and your needs a priority in your life
  • Realign with who you really are
  • Overcome any overwhelm, anxiety or fears

I’ll teach you life changing skills and give you practical tools and techniques that you will be able to use in all areas of your life. We will work together to create a future you can be excited about. No more feeling stuck, overwhelmed or passed by. Make this your time.
Our work will be goal-oriented and solution focused. You will be amazed to see how quickly you can change once you put your mind to it and have the support and encouragement that you need.

Life does not get better by chance, it gets better by change.

Life Coaching Packages

What’s included in the life coaching package?

  • Initial free 30 minute consultation
  • 6 x 1 hour coaching sessions
  • We meet in person or via Skype/phone
  • Email support throughout the coaching