There are different ways to work with me.
Check out the options below to find the program that fits your needs.
Looking for personalised support and guidance to get your life moving in the right direction?
Then private coaching is for you.
I can help you clarify what you want out of life and help you get there. Purpose, self-esteem, health, business/career and relationships: We can work on one of them or all of them. I will be your coach, your cheer leader, and a listening ear.
I offer face to face coaching from my office in Bowral, NSW. If you are located somewhere else, coaching over phone or skype works really well too.
Workshops and events
If you are ready to make some positive changes in your life and would like to do it in the company of other dynamic, like-minded, motivated people – one of my workshops or events would be perfect for you.
These workshops last for around 2 hours and I cover topics like health, weight loss and fitness, the ‘busyness’ trap, defining your dream life, and ending the overwhelm. These group sessions are life changing and fun. Not only will you make fast, lasting progress and you’ll walk away with some new friends and supporters.
I offer events in Bowral, Sydney and Canberra as well as online workshops.
My weekend retreats are designed to provide a short respite, a little haven from daily life. They are the perfect blend of rest, relaxation, fun and learning.
My aim is to have you leaving a retreat happy, energised and with a set of new skills that you will be able to use to propel your life to the next level. We focus on happiness, health and living in the moment.