3 Super easy plant based breakfasts to kick start your day
When it comes to healthy eating there is one word, to me, that stands out above all others as the key to success and that word is….
Life is busy and hectic and all too often we grab for snacks and even meals that are quick, convenient and on hand. Not because we necessarily want to eat them, but just because they are there.
Unfortunately, nine times out of ten, these will be foods that satisfy your need to eat but are not the best for your health.
So how to overcome this problem? PREPARATION
Making sure that you have the foods that you want to eat – healthy, satisfying and tasty foods- right there on hand, ready to grab and go when you need them is the key.
That’s why in my new Plant Based Boot Camp program I let you in on some of my plant based preparation techniques that make consistently eating healthy food easy and hassle free.
Now, breakfast, at least in my household, is one of the most chaotic times of the day. If you’ve got kids and pets, you know the drill. Sometimes breakfast just seems too hard and a healthy breakfast ——- impossible.
All to often, breakfast is one of those meals that is skipped or substituted with a quick cup of coffee, (or worse a quick cup of coffee and a sugary muffin or donut). But that is a missed opportunity to power your body with healthy goodness that will energise you throughout the day.
So to make sure that the whole family gets a healthy breakfast on board I like to have some tasty plant based breakfasts that are pre-prepped and fast and easy to pull together in the morning.
Here are 3 of my plant-based favourites that I hope will help you to plant-power up your day too.