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Georgia is a plant based nutrition and wellness advocate, ultra marathon runner, ironman and mother. Through writing, speaking and education Georgia hopes to help people uplevel their health and lead a more sustainable and balanced lifestyle.
Have a look around the site. You’ll find the knowledge, tools, tips and tricks that will help you to transform your life for a healthier, happier you.
Kickstart an awesome healthy habit today with the
7-a-day FRUIT AND VEG CHALLENGEI’d love to join the challenge!
Disclaimer: The information presented on this website and in our courses is not intended as a substitute for advice from a healthcare professional nor to diagnose, treat, cure or prevent any disease. Everything we write is based on our own research and experience. Before making any diet and lifestyle changes it is advisable to discuss your plans with your doctor.